The 3 KEYS to creating a caring and communicative connection with your body (this is where we go deep)
The 2 primary body-relationships that most women live in, and why they don’t work (it's SO easy to get caught in these patterns)
And, why it’s SO DARN HARD to have a respectful, responsive, and positive relationship with your body. (There are 3 GIANT reasons that impact almost every woman)
This ebook is NOT a diet.
It IS an honest and do-able approach to feeling at home in your own body